Diabetes is a disease caused when the body does not properly produce insulin. Seven percent of the population in the United States has diabetes. There are two types of the disease. Type one diabetes is where the body does not produce insulin and type two is where the body resists insulin. The majority of people diagnosed with this disease have type two. Symptoms of diabetes include extreme thirst, hazy vision, excessive hunger, weight fluctuation, fatigue and frequent urination. Diabetes is often controlled with insulin and prescription drugs, but diet and exercise play a large part in the ability to control the disease. There are also herbs that can help reduce the effects of diabetes.
Ensure a healthy diet by concentrating on foods such as vegetables, grains, fiber and legumes. These foods
Great Tips to Increase Energy Levels
Feel more alive and energized by applying the following tips: * Always eat breakfast Believe it or not, the first meal of the day is the most important one which provides your body the needed fuel to keep you...Read more here
will help regulate sugar in the blood stream. Avoid junk food and foods that contain sugar such as cakes, cookies and other sweets. Alcohol, tobacco and caffeine should also be avoided to maintain a nourishing diet.
Exercise helps promote good health and combats against the negative effects of diabetes. It is important to exercise regularly and keep an appropriate weight. People who are inactive or overweight have a higher risk factor for diabetes and are prone to suffer from more side effects caused by the disease. It is especially important to exercise to build muscle. Starting a weight program will increase muscle mass which will increase sensitivity to insulin.
There are many herbal remedies recognized for their therapeutic properties of treating diabetes. They are commonly found in pharmacies
and grocery stores and can be a great natural remedy. Prickly pear cactus has shown positive results in the treatment of this disease and was recently recognized by the International Diabetes Center as a viable natural remedy. Bitter Melon has been used for years in Asia, Africa and South America for treatment. Garlic will reduce sugar levels and is a healthy way to add flavor to food while benefiting from its curative traits. Other common herbs are ginseng, psyllium, fenugreek, bilberry, dandelion and burdock.
Vitamin supplements are frequently used to help treat diabetes with the most commonly recommended ones being vitamins B6, C and E. Also, zinc, selenium, alpha lipoic acid, chromium and vanadium are commonly used. Rather than take individual supplements, some patients opt for a multivitamin to
Hoodia - the New Wonder Weight Controller
Copyright 2006 Geoff Morris London Feb 2006 It may come as no surprise to you, but hundreds of millions of Westerners are now clinically over weight. If you spend any time in America, you only have to go to any...Read more here
add to their diet.
Diabetes is a disease that affects a large portion of the population. The risks associated with it are serious but can be controlled with lifestyle change. Ensuring a well balanced diet and good exercise routine will help in preventing side effects. Also, proper use of herbs, vitamins and natural remedies will help prevent the necessity for more traditional means of medication.
About The Author
Gray Rollins is a featured writer for MyDiabetesInfo. To learn more about Diabetes Treatment, visit http://www.mydiabetesinfo.com/diabetestreatment/ and http://www.mydiabetesinfo.com/naturalcurefordiabetes/.
Written By: Gray Rollins
Natural Health Trends Corp. Announces First Quarter 2007 Results (Market Wire via Yahoo! Finance)
Natural Health Trends Corp. today announced its financial results for the quarter ended March 31, 2007.
• Hoodia Gordonii – Effective Way to Lose Weight (Turks.US)
Obesity means having a lot of calorie intake than what your body burn off. This is one of the main problems since it increase rapidly each year.
Weight-loss drugs (The Daily Reflector)
"Lose 8 to 10 pounds per week easily, and you won''t gain the weight back afterward."
Analysis: Drug Firms Going Green? (RedNova)
By ADRIANNE APPEL More drug manufacturers are turning to natural substances as sources for new drugs, even though the road from plant to pill can be a bumpy one, industry executives said this week.
• Hoodia Gordonii - Great Way to Solve Obesity (Turks.US)
Obesity is a common problem which grows every now and then. Obesity can lead to other illnesses and even to death if you let it harm your health, and will definitely harm you if you do not do something about it now.