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from: Kathlene Capelle

Men have been fighting hair loss since the beginning of time with methods that are at times ridiculous and dangerous. Today''s man has more choices than previous generations, but harsh and unnatural chemicals may not be the first choice for many men. Fortunately, there are several hair loss products that are based on traditional, natural treatments that may be just as effective.

Male pattern baldness is often genetic and/or related to too much dihydrotestosterone (DHT) in the follicles of the scalp. This is a specific type of testosterone that is only found in hair follicles. For years, saw palmetto oil has been used to treat prostate problems, and it has been found to have some beneficial effect in blocking the DHT that causes most male hair loss.

A good multivitiman containing B5, folic acid, silica and biotin will help maintain hair health, but be sure to regulate your dosages carefully. Taking in excess of 30mg of zinc daily can cause a copper deficiency, often linked to hair loss. Before supplementing copper, restrict your intake of zinc, as copper can become toxic.

Traditional asian medicine links hair loss to kidney malfunction and often prescribes a kidney tonic to correct male hair loss. Another ancient remedy is aromatherapy and the use of essential oils. A combination of rosemary, thyme, lavender and cedarwood was studied in Scotland and the results were encouraging. The essential oils were mixed with a carrier oil, either almond or grapeseed oil, warmed and then rubbed into the scalp. The treatment was continued with a warm head wrap. Used for several months, the tonic helped over 40% of the study''s participants regrow hair.

Perhaps the easiest natural treatment for male hair loss is a change of diet. Increasing foods rich in iron and silica seems to help strengthen the existing hair and encourage new growth. Consider adding foods rich in silica like potato and cucumber skins, peppers and sprouts.

In today''s overly medicated society, many are hesitant to try another prescription drug. You have a choice not to. Many of the natural hair loss treatments are pleasant and more often than not, have no side effects. You may be pleasantly surprised at the results.

About The Author

Kathlene Capelle''s site includes information on female hair loss, male hair loss, cause of hair loss, hair loss remedy, hair loss prevention, natural hair loss treatments, etc. Please visit

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Natural Remedies For Menopausal Symptoms News

Natural Remedies No Better Than Placebos For Relieving Menopause (Medical News Today)

A new research study shows that natural remedies based on a number of popular herbal and food ingredients (including black cohosh) are no more effective than a placebo at relieving unpleasant symptoms of menopause such as hot flashes and night sweats. It confirms that hormone replacement therapy (HRT) remains a significantly effective treatment. [click link for full article]


Billions spent on immune-building products (South Bend Tribune)

With cold season around the corner, germophobes are loading up on all kinds of immune-boosting products, from probiotics to pine-cone extract. They''re swallowing supplements and downing drinks with names such as Rescue, Immunity and Airborne.


Herbal Treatment Does Little to Reduce Menopause Symptoms (

A popular herbal treatment called "black cohosh" is practically ineffective at relieving hot flashes and night sweats in women going through menopause, a study found. The findings were disappointing news for women seeking alternatives to estrogen-progestin hormone supplements, which have been linked to breast cancer and heart problems.


Black cohosh ''does not ease menopause symptoms'' (Daily Mail)

A popular herbal menopause treatment does almost nothing to help with hot flushes, according to a new US study. Researchers found women given black cohosh got around the same amount of relief as those who took a dummy pill


For Millions of Women Hot Flashes, Mood Swings, Lost Libido and Other Menopause Symptoms Make It Hard to Enjoy the ... (PR Web via Yahoo! News)

Boise, ID (PRWeb) December 18, 2006 -- The season of good cheer brings joy, good will, and …stress.